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ES Meditation

MEDITATION FOR LIFE

Sustaining A Personal

Meditation Practice

This course focuses on helping you to create a meditation practice that you will love to continue indefinitely. From restructuring the thought process to useful practices and tools, you will be able to integrate meditation into your daily life for overall health and well being for years to come. Click below to learn more about this course rolex yacht master 116695 de los hombres 40mm tono oro rosa pulsera de ostras.

Mika Leone-Pettit is a Health Practitioner and Energetic Alignment Counselor, Small business advisor, author and teacher with a Bachelors in Natural Health Studies and a Master’s in Metaphysical Science. She is currently in the doctoral program at the University of Sedona in Transpersonal Counseling.

Her podcast How To Heal helps her followers heal on all levels in life with suggestions from her practice along with groundbreaking information from her guest speakers. Mika is published in the Women of Spirit volume II Anthology.While currently advising, teaching, working on courses and books, Mika now combines her years of experience in a counseling practice, classes and courses that contains the knowledge and techniques she uses to help over the years.

Pick your Programs

ONLINE CLASS

 

√ Fill out this SURVEY & Attain $20 OFF

Class length: 6 Hours Online

Course Fee: $38

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HYBRID CLASS

√  Face-to-Face skill session

√  Hybrid Meditation Course

 

Course Fee: $75

Benefits of the class
30 – 45 minutes of Meditation Session with Mika
– get you into frame of mind
– to meditate & calm thoughts down

Meditation

About Meditation

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MEDITATION for life: How to achieve PEACE

The California Board of Vocational Nursing wants its licensees to know the Board cares and recognizes the mental health challenges some licensees may be experiencing in their profession. Mental health and wellness is important for everyone no matter age, economic background or profession. Feelings of anxiety, depression, changes in behavior, sleeping patterns and appetite are mental health conditions that are real and treatable. People seeking immediate help are able to call or text 988, 24/7 to be connected to a counselor with the National Suicide Prevention Lifeline get the deal.

In this video, you will learn how to meditate effectively and achieve a state of peace and calmness in your busy and stressful life as a nurse. You will discover the benefits of meditation for your health, performance and relationships, the best practices and tips, and some guided exercises to help you relax and recharge.

Receive a 15min Customize Your Practice Session After you register for your course, contact Mika at Mika@MikaLeone.com to schedule your session.

Mika Leone-Pettit M.Msc., LE, CMPLeone Financial Services

Mika@mikaleone.com

1 (323) 907-8849

Course Objectives

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Course Overview

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What is MEDITATION for life PURPOSE

In this video, you will learn how to meditate effectively and discover your life purpose as a nurse. You will explore the connection between meditation and finding meaning and direction in your noble and challenging profession. You will also learn some practical steps and exercises to help you align your actions with your values and goals as a nurse. Whether you are looking for clarity, passion or fulfillment, this video will help you find your true self and live authentically.

What are the BENEFITS of MEDITATION for our lives?

In this video, you will learn about the benefits of meditation for your physical, mental and emotional well-being. You will discover how meditation can help you reduce stress, improve focus, boost mood, enhance creativity and more. You will also get some tips and tricks on how to start meditating and make it a habit. Whether you are new to meditation or want to deepen your practice, this video will inspire you to live a happier and healthier life.